Okay, so skiing holidays may not be all about lazing by the swimming pool and ordering your body weight in booze and snacks, but they are certainly one of the healthiest ways to spend your vacation time.
Apr 21, 2016
Okay, so skiing holidays may not be all about lazing by the swimming pool and ordering your body weight in booze and snacks, but they are certainly one of the healthiest ways to spend your vacation time. Here we look at 4 awesome health positives that you can take from your next ski break.
Although you may shudder at the thought of spending hours every week on the dreaded treadmill, skiing is actually just as good as a gym workout – but way more fun. Blood circulation will be improved all the time you are skiing, and you can burn around 400 calories every hour on the slopes.
Fun is healthy!
It is a fact that having fun is great for your body and your mind, and skiing is certainly one of the best ways to do this. Just think about the beautiful surroundings, and the vitamin D from the sunlight that is all part and parcel of a great ski holiday.
Whether you go with friends or family, or both, skiing holidays can strengthen those bonds way more than a predictable beach break. Plus, the evenings can be just as much fun, as you giggle over the day’s activities, thrills and spills.
Those leg muscles will be worked like never before on a ski holiday, and you probably won’t even realise it until after you get home and find yourself running up the stairs!
So get yourself over to Meribel sooner rather than later. Ski Blanc would love to see you and your family and friends – whenever you are ready for some maximum fun!