Endurance - How To Get It And Maintain It On Piste.
Dec 31, 2015
Endurance on the piste is key to a happy, fun and healthy holiday. Building it before you arrive in the sunny but snowy mountain air will make all the difference. So get swimming, dancing, running or walking before your adventure begins, you are much less likely to suffer from fatigue which all day in the clean cold air can bring on if you aren’t fit enough.
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